Check out classes, series, and book private lessons!
Queer positive yoga is an all inclusive community class that is an energizing vinyasa flow with pranayama that takes time to guide you through the asana transitions and help you find the way the asana best fits your body.
Flexibility & Conditioning held at Athena Vertical Dance. In this class, we work on building our flexibility and doing it safely by conditioning our bodies.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus on yourself and find clarity.
For years I struggled with my identity and feelings of not being accepted fully as myself, I often felt as though I don't fit in anywhere. Yoga was the only place I truly felt I could just "be," with no biases, no pressures, and a space to heal inside and out fully. I have been practicing for over 10 years and teaching for two now, and I truly believe in the intersectionality of yoga and queerness.
The intersectionality of masculine and feminine is so deeply rooted in the yoga teachings dating back to over 4k years ago. Hijras, the 3rd gender, were not only mentioned throughout ancient literature; they were sought after for their wisdom and blessings! They were considered a testament to the sexual diversity that is integral yet often forgotten in Indian culture.
Yoga in its purest form is a positive and transformative practice for our queer community, enabling us to deeply embody and transcend the self. Encouraging connection between mind and body is a gift, especially when feeling estranged from (or betrayed by) our bodies can be a reality for some of us. The things I find fascinating about yoga – the fluidity, creativity, playfulness, intention, groundedness, spiritual connection, and being able to live authentically as your true self – are also what I love about being queer.
Checkout my current class schedules and availability
Held at Tree Trees Yoga every Saturday morning 9:00-10:15am. For beginners and the advanced yogi. Vinyasa flow yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
Held at Athena Vertical Dance every Sunday morning 10:45-11:45am. This class increases flexibility by moving through body conditioning exercises that trains your body to open up and move in different ways.
Held at Three Trees Yoga Saturday afternoon 12:30-1:45pm. Queer positive yoga is a positive and transformative practice for our queer community, enabling us to deeply embody and transcend the self. Encouraging connection between mind and body. 3-week series.
Book private lessons in-studio, live-streaming, or in the comfort of your own home. Send an email to request appointment: email@example.com
Book a one-on-one private session with me via Zoom.
Book a one-on-one private session with me in-studio at Three Trees Yoga.
Book a one-on-one private session with me, I will travel to your home and provide a 1hr, 1.5hr, or 2hr yoga session.
(Cost varies per hour and travel distance)
Send an email to request an appointment:
Feel free to contact me with any questions or inquiries, or to learn more about my class schedules.
Auburn, Washington, United States
Monday – Friday: 5:00AM–8PM